Ashwagandha: What 47 Clinical Trials Actually Show About This Adaptogen
Ashwagandha is one of the most studied Ayurvedic herbs, with over 47 published randomized trials. Here is what the evidence...
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Dr. Dileep Maurya
Mental Health Reviewer (Ayurveda Psychiatry)
MD Psychiatry (Ayurveda)
Dr. Dileep Maurya holds an MD in Psychiatry from the Ayurveda tradition, bringing an integrative perspective to mental health care. He has 11 years of clinical experience helping patients manage anxiety, depression, sleep disorders, and stress-related conditions.
At MasterDoctor, he reviews all mental health content, bridging modern psychiatric evidence with traditional integrative approaches where appropriate.